Stress, relationship problems and other difficult life circumstances can erode anyone’s confidence. Our team of seasoned, down-to-earth professionals can help you rediscover your strengths and get you back on track as quickly as possible. Right from the start, we will work with you to create a successful counseling outcome and to develop concrete steps to help you reach your goals.


Counseling Services

Our counseling approach is interactive and collaborative. Each service is individually tailored to the client, their family, and their circumstance. We look at all aspects of a person’s lifestyle, taking into account a client’s physical, emotional, intellectual, spiritual, and social well-being.


Join Our Programs

We see value in providing lifestyle classes to complement our counseling services.
Classes we offer encourage healthy lifestyles for the mind, body, and spirit. Our goal is to provide a place for everyone in the community to try something new to enhance their overall well-being.

From Our Blog

Feb 26 The Shadow of Our Strengths -by Laura Novak, LCSW, CADC

While engaged, my soon­-to­-be husband and I took a premarital class. Many years later, one comment made about marriage has continued to stick with me. This statement was so simple yet profound, and I like to share this bit of wisdom with other cou

Dec 11 Mindfulness in Parenting: Reacting vs. Responding -by Laura Novak, LCSW, CADC

One of the most important skills I try to cultivate in my own life as well as teach to my clients is the ability to respond rather than to react.  The difference between the two is much bigger than you may think.  A response is thought out and cons