Stress, relationship problems and other difficult life circumstances can erode anyone’s confidence. Our team of seasoned, down-to-earth professionals can help you rediscover your strengths and get you back on track as quickly as possible. Right from the start, we will work with you to create a successful counseling outcome and to develop concrete steps to help you reach your goals.


Counseling Services

Our counseling approach is interactive and collaborative. Each service is individually tailored to the client, their family, and their circumstance. We look at all aspects of a person’s lifestyle, taking into account a client’s physical, emotional, intellectual, spiritual, and social well-being.


Join Our Programs

We see value in providing lifestyle classes to complement our counseling services.
Classes we offer encourage healthy lifestyles for the mind, body, and spirit. Our goal is to provide a place for everyone in the community to try something new to enhance their overall well-being.

From Our Blog

May 12 Learning More about EMDR Therapy -by Jamie Edwards, LCSW

  What is EMDR? Eye Movement Desensitization Reprocessing, or EMDR, is a relatively new and groundbreaking therapy that has been proven effective for those who have experienced trauma and performance anxiety, as well as those experiencing other

Mar 17 Caring for Mother with Dementia Becomes Lesson in Mindfulness -by Gayle Florian

Alzheimer’s disease robbed my mother of much memory.  And though she is usually pleasant and gracious, the angst the memory loss causes is sometimes brutal, taking a toll on her and us who care for her.  Developing a mindful approach to her c