Stress, relationship problems and other difficult life circumstances can erode anyone’s confidence. Our team of seasoned, down-to-earth professionals can help you rediscover your strengths and get you back on track as quickly as possible. Right from the start, we will work with you to create a successful counseling outcome and to develop concrete steps to help you reach your goals.


Counseling Services

Our counseling approach is interactive and collaborative. Each service is individually tailored to the client, their family, and their circumstance. We look at all aspects of a person’s lifestyle, taking into account a client’s physical, emotional, intellectual, spiritual, and social well-being.


Join Our Programs

We see value in providing lifestyle classes to complement our counseling services.
Classes we offer encourage healthy lifestyles for the mind, body, and spirit. Our goal is to provide a place for everyone in the community to try something new to enhance their overall well-being.

From Our Blog

Nov 11 Finding Balance Part I by Laura Novak, LCSW, CADC

The work and personal life balance is a common struggle for many.  As a mom of five year old twins, I have personally felt the struggle of balancing household responsibilities, caring for my family, and working all while trying to live in alignmen

Oct 28 Healthy Sleep Habits by Christine Taylor, LCPC

A common complaint among most of my clients is the inability to get quality sleep. Inadequate sleep can contribute to depression, anxiety, irritability, and concentration, among others issues. I think we can all relate to rushing through our day and