Stress, relationship problems and other difficult life circumstances can erode anyone’s confidence. Our team of seasoned, down-to-earth professionals can help you rediscover your strengths and get you back on track as quickly as possible. Right from the start, we will work with you to create a successful counseling outcome and to develop concrete steps to help you reach your goals.


Counseling Services

Our counseling approach is interactive and collaborative. Each service is individually tailored to the client, their family, and their circumstance. We look at all aspects of a person’s lifestyle, taking into account a client’s physical, emotional, intellectual, spiritual, and social well-being.


Join Our Programs

We see value in providing lifestyle classes to complement our counseling services.
Classes we offer encourage healthy lifestyles for the mind, body, and spirit. Our goal is to provide a place for everyone in the community to try something new to enhance their overall well-being.

From Our Blog

Aug 12 Back to School Blues: Making the Transition Easier by Emily Hasselquist, LCSW

The beginning of a new school year is always exciting. But while the idea of shopping for school supplies and a first day outfit are fun for many children, some struggle with starting a new year. As the first day approaches, some children become can

Jul 22 Raising Confident Children by Emily Hasselquist, LCSW

Confidence can be a struggle for people of all ages.  Everyone has lacked confidence at some point in their life, whether during childhood, adolescence or adulthood.  Throughout my own childhood and adolescence, I remember hesitating to raise my ha