Resources

Keeping your Kids Busy this Summer By Emily Hasselquist, LCSW

The arrival of summer is exciting for kids of all ages. Parents may worry though about how to keep their children occupied, active and out of trouble.  You may find yourself scrambling to keep your kids busy through the months of June, July and August.  Below are some ideas on keeping your children happy, healthy […]

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Digital Detox Part II: Getting Your Kids Off Their Phones by Emily Hasselquist, LCSW

Children are becoming experts on technology younger than ever before.  It’s not uncommon to see toddlers entertained with iPads, elementary school children with cell phones and middle school kids on social media. If you have a teenager, you’re well aware that their entire life seems to revolve around their phone.  Social media has replaced in-person […]

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Digital Detox: Get Off Your Phone! by Emily Hasselquist, LCSW

Like many others, I often start my day by scrolling through a couple of my favorite social media sites as I enjoy my morning coffee.  One recent morning though, I had just had enough.  I thought about how many times I spent picking up my phone throughout the day and how those minutes were taking […]

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