Introducing Ariele Riboh, MS, R-DMT, LPC

Ariele is the embodiment of motion – graceful, focused, and determined – she brings a new dimension of skills to the Gurnee family. A registered dance/movement therapist, licensed professional counselor, she is also a yoga and prenatal yoga teacher. Through her practice, Ariele guides her clients to try on new qualities of actions and behaviors […]

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The Price of Denial by Laura Novak, LCSW, CADC

Several years ago, as I was driving home to Illinois from a friend’s home in Indianapolis, I drove east on I-94 instead of west. This wouldn’t have been a problem if I caught it quickly. However, that’s not what happened at all, and before you know it I saw the sign WELCOME TO OHIO. Can you imagine? My […]

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How to Enjoy Coloring as a Mindful Practice by Adriana Argueta, LCPC

If you’ve been out and about shopping this past holiday season or on social media, you’ve most likely encountered the new and burgeoning craze of adult coloring books. This is a calorie free, chemical free way to relax and unwind. Plus, it’s inexpensive and doesn’t require many materials. Coloring is definitely not just for kids. Coloring […]

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